
Fall Series
Groups for Expanded
States of Consciousness
Welcome to Our Groups
This fall, join an intimate community exploration of expanded states of consciousness and the wisdom they offer for healing, growth, and transformation. These groups are open to those with lived experience in altered states through dreams, meditation, psychedelic journeys, or ceremonial practices.
Our groups offer a space for intentional self-discovery, designed for exploring expanded states of awareness and seeking meaning in their experiences. Each group is a safe, respectful space where participants can share, reflect, and connect with others on a similar path.
While spiritual emergence and breakthroughs can be deeply meaningful, these groups are not clinical crisis spaces. If you are currently in acute emotional distress or in need of crisis stabilization, we recommend working with an individual therapist before joining a group.
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G.R.O.W
Psychedelic Integration
Circle
Grow Roots of Wisdom – G.R.O.W. is a supportive, intentional space for those who have experienced expanded states through ceremony, therapy, or personal exploration. Together, we explore the emotional, spiritual, and practical ways to integrate psychedelic insights into daily life.
This circle is ideal if you’ve experienced — or are preparing for — journeys with ketamine, psilocybin, MDMA, ayahuasca, or other entheogens, and want a community that understands the depth and complexity of these experiences. This group is a space for personal healing and exploration, not professional training.
Why join:
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Transform fleeting insights into lasting growth
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Learn practical integration tools
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Share in a respectful and confidential circle
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Participate/Drop in at your pace.
You will:
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Learn practical and spiritual integration tools
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Connect with others walking a similar path
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Bridge the gap between profound insight and daily living
This group is not a crisis space. If you are in acute distress, we recommend individual therapy before joining.
Schedule:
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Free Online Intro: Sun, Aug 31 | 6:00–7:30 PM
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Sept 18 | Oct 9 | Oct 30 | Nov 20 | Dec 11 | Thursdays 6:30–8:00 PM (in person)
Contribution:
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Suggested: $25–$35 per session
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Prepay for 4 sessions: $90 (10% off)
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Donation-based to keep the work accessible while honoring the energy and preparation it takes to hold this space.
G.R.O.W Psychedelic Integration (FAQ)
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Reflective
DreamWork Circle
Dreams are a nightly portal into the unconscious. This drop-in group explores dream content as a form of inner guidance, personal mythology, and symbolic language. Rooted in Jungian, cross-cultural, shamanic, and Sufi-informed approaches, participants will learn to work with dreams for healing and transformation. This group is a space for personal healing and exploration, not professional training.
Who this is for:
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People already curious or engaged with their dream life
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Those keeping a dream journal, noticing recurring themes, or intrigued by symbolic meaning
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Seekers wanting to deepen personal mythology and inner work
Why join:
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Access your own symbolic guidance system
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Explore dream imagery in a safe, facilitated circle
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Connect with others who value the language of the symbols
Schedule:
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Opening: Wed, Aug 27 | 6:30–7:30 PM (in person) free introduction session
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Sept 11 | Sept 25 | Oct 10* | Oct 23 | Nov 3 | Nov 16* | Dec 4 (in person unless noted)
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Oct 10 & Nov 16: Special “Dream Portal” sessions during Waning Gibbous Moon — deep symbolic nights
Contribution:
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Suggested: $40–$50 per session
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Prepay for 4 sessions: $144 (10% off)
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Donation-based to keep the work accessible while honoring the energy and preparation it takes to hold this space.
Reflective DreamWork (FAQ)
About Facilitator
Drawing from somatic, psychodynamic, cross-cultural, shamanic, and Sufi traditions, Zumrad Masar, LCSW holds space for meaning-making, integration, and embodied insight. Working with expanded states of consciousness — whether accessed through psychedelics, deep meditation, trauma release, or dreams — can open us to profound healing, insight, and transformation. These experiences can also be destabilizing or confusing without the right support.
To express interest or get more information, Email: zumrad@artofwellnessnc.com

Art Group for Healing and Stress Release
These monthly sessions designed to help you release stress, heal through creativity, set personal goals, and empower yourself with affirmations. Together, we’ll create beautiful mandalas as well as other expressive art activities that support mindfulness, reflection, and healing.
No art experience is needed — just bring an open heart and willingness to explore!
First Session: Thursday, September 5
Time: 6:00 PM
Location: The Art of Wellness
Suggested Donation: $35
For details or to register, contact: lolatasar@artofwellnessnc.com



